A transformational overnight experience in the redwoods, for individuals and small groups ready to step out of overwhelm.
We were never taught how to regulate our minds, understand our nervous systems, or consciously shape the internal energy we bring into our leadership, relationships, and lives. This is a powerful 24-hour immersive reset designed to help you step out of overwhelm, reactivity, and mental noise, and reconnect with clarity, purpose, resilience, and authentic influence.
Set in the redwoods of Living Well USA in the Santa Cruz Mountains, this intimate overnight experience blends practical neuroscience, nervous system regulation, mindfulness, nature immersion, meaningful conversation, and transformational practices designed to create real internal change.
Share what you're navigating through the inquiry form. Patty will connect with you to shape a Reset around your goals.
Come up the mountain, settle in above the fog, and let the birdsong start working on your nervous system.
Guided practices, practical neuroscience, nature immersion, meaningful conversation, and an evening by the fire.
Close with a morning practice and leave with tools you'll start using right away.
A curriculum personalized to your goals, guided meditation and breathwork, nervous system education you can apply immediately, private time on the trails and overlooks, and follow-up resources to keep the reset alive. Contact Patty for scheduling, logistics, and group pricing.
Ideal for anyone ready to lead from a more conscious, grounded, and energized place. You don't need to work harder. You simply need space to remember who you are beneath the noise.
Contact Patty for a personalized group quote or an individualized session. Each Reset is tailored to your unique goals, challenges, and next chapter.